#203 – Anya Fernald: Regenerative Farming and the Art of Cooking Meat

Anya Fernald is the co-founder of Belcampo farms, chef, and regenerative agriculture expert. Please support this podcast by checking out our sponsors: – Gala Games: https://gala.games/lex – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Fundrise: https://fundrise.com/lex EPISODE LINKS: Anya’s Instagram: https://www.instagram.com/anyafernald Belcampo’s Instagram: https://www.instagram.com/belcampomeatco Belcampo’s Website: https://belcampo.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (09:04) – Cooking is an art and a service (10:43) – Food is health (12:45) – Anticipation makes food taste better (14:36) – Lex on breaking the 72 hour fast (18:47) – Falling in love with cooking (20:28) – Alienation during the diet (23:09) – Cooking advice for minimalists (29:14) – Complexity of coconut oil (32:35) – Anya’s favorite meal (39:17) – Sources of heat (41:46) – Why do people freak out about barbecue (44:58